Protecting your skin from the sun is essential, especially if you like spending time outside. While sunscreen is a great technique to protect your skin from the sun’s rays, it isn’t always sufficient. Adding a physical barrier, like sun protective swimwear and clothing, is one of the most simple and effective ways to protect yourself from sun damage. The best part is you can look effortlessly stylish at the same time. Here are a few things to know.

What Is UPF? 

UPF refers to the number of UV rays, including UVB and UVA, that may penetrate a particular fabric and affect your skin. UPF 50+ rated sun protection women’s clothing will protect you from 98% of the sun’s harmful UVA and UVB rays. Since sunscreen wears off, it’s represented with an SPF rating based on how long it can provide protection. On the other hand, the best sun protection clothing holds up, so it’s rated based on the number of rays that can penetrate it—the higher the rating, the better.

With that definition out of the way, here’s why you should add a few UPF-rated styles to your everyday wardrobe.

Sun Protective Clothing Goes Beyond the Beach 

Proper sun protection isn’t just for beach trips. Your daily walk, a backyard barbeque and tending to your garden are all times when your lovely skin is exposed to harmful UV rays, even if your skin is covered with clothing. Unless a clothing piece has undergone extensive testing, it’s difficult to determine the degree of protection it provides. In fact, the UPF rating of a standard T-shirt may be as little as 5, equivalent to using an SPF 5 sunscreen, indicating that 20% of UV rays are passing through the fabric. However, an item that passed testing and received a UPF 50+ certification is equal to applying SPF 50 sunscreen, blocking 98% of UVA and UVB rays.

Go Beyond Sunscreen 

It’s a common misconception that the only way to prevent sunburns is to lather on thick, greasy sunscreen throughout the day. Some people can’t wear sunscreen because of allergies or sensitive skin conditions. Plus, not everyone enjoys lathering with thick gobs of greasy sunscreen, especially on a sandy beach. Wearing UPF clothing for women provides additional protection in place of or in addition to regular sunscreen.

Sun Protective Clothing Has Evolved 

Sun protective clothing has come a long way in the style department. Forget about the frumpy hiking or safari-looking clothes of the past. Today’s SPF clothing for women is young and fun! It is also effortlessly easy to incorporate into your wardrobe as you can find tons of vibrant, stylish pieces you can’t wait to wear, like a versatile cover up dress for beach trips or any occasion.

Your Skin Is Worth the Investment 

You may have noticed that UPF clothing can cost more than regular clothing. The reason? The fabrics are specially treated to filter ultraviolet rays. Some sun protective clothing adds fiber density and structure (such as thread count per inch), while other materials are pre-treated with a UV-inhibiting ingredient. Therefore, think of UPF clothing as an investment in your health. Sun protective clothing is worth every penny!

About Cabana Life 

Sometimes beautiful opportunities come from life’s biggest challenges. That was certainly the case with Cabana Life. Founded by a skin cancer survivor, Melissa was only 26 when she was diagnosed. After learning that typical, lightweight clothing is equivalent to SPF 5, Melissa knew there had to be a better solution, resulting in a collection of apparel that combines fashion and function to offer UPF50+, the highest sun protection available. Melissa and co-founder Alyssa built Cabana Life to make healthy living more accessible through stylish sun protection you’ll actually want to wear. With luxurious fabrics and colorful prints designed to make you smile, Cabana Life offers versatile sun protection clothing that transports you from every day to vacay.

Check out Cabana Life’s full selection of sun protective clothing at

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